TURMERIC-GINGER SHOTS 101 | MEDICAL MEDIUM 101
Provided by: Anthony William, Medical Medium
Total time: 7 minutes
Prep time: 6 minutes
Cook time: 1 minutes
|4 inches turmeric|
|4 inches fresh ginger|
|4 garlic cloves|
- One at a time, run each ingredient through the juicer, keeping the juices separate.
- Combine 1 teaspoon turmeric juice, 1 teaspoon ginger juice, 1/4 teaspoon garlic juice, and 1/4 cup of orange juice in a small glass.
- Stir to combine and drink immediately.
Calories 84 calories
CHICKPEA, QUINOA AND TURMERIC CURRY – WORLD CANCER RESEARCH FUND
Provided by: Mark Clarke
Prep time: 80
Cook time: 1 hours 20 minutes
- Place the potatoes in a pan of cold water and bring it to the boil. Cook the potatoes for about 25 minutes, until you can easily slice a knife through them.
- Drain the potatoes and slice them in half.
- Place the potatoes, garlic, turmeric, coriander, chilli, ginger, coconut milk and tomatoes into a large pan. Allow the ingredients to start boiling, then add the quinoa.
- Reduce the pan to a simmer, place the lid on and allow everything to cook. Over the next 45 minutes, gradually add the mug of boiling water and stir every 15 minutes or so, to make sure nothing sticks to the bottom.
- Halfway through, add the chickpeas.
- Once the quinoa has cooked and is fluffy, not crunchy, it’s ready.
- Stir through most of the spinach.
- Season, then serve using a handful of spinach leaves to garnish.
Top tip: be careful with the turmeric, it stains everything!
Calories 386, FatContent 7.5g, SodiumContent 0.5g, SugarContent 9g
GINGER-TURMERIC HERBAL TEA RECIPE | ALLRECIPES
Provided by: nascarrunner71
Categories: Hot Tea
Total time: 20 minutes
Prep time: 5 minutes
Cook time: 15 minutes
|2 cups water|
|½ teaspoon ground turmeric|
|½ teaspoon chopped fresh ginger|
|½ teaspoon ground cinnamon|
|1 tablespoon honey|
|1 lemon wedge|
- Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Reduce heat to medium-low and simmer for 10 minutes.
- Strain tea into a large glass; stir in honey and serve with lemon wedge.
Calories 37 calories, CarbohydrateContent 10.3 g, FatContent 0.1 g, FiberContent 0.8 g, ProteinContent 0.2 g, SodiumContent 8.1 mg, SugarContent 8.7 g
How to take curcumin properly?
How to take curcumin properly. Indeed, curcumin should always be taken with fats – either with meals, or extra virgin olive oil, coconut oil or other fats and oils. But be careful of curcumin supplements – Unfortunately, there are lots of cheap supplements on the market and some have been known to be of poor quality, and have low purity.
Can curcumin help treat cancer?
It’s extract, curcumin, is thought to have many health benefits. Researchers are investigating its potential to treat cancer and other conditions. Curcumin has antioxidant properties that may help reduce inflammation in the body. Inflammation may lead to the development of cancer.
Are there any easy recipes for cancer patients?
Going through cancer treatment can be a challenging time and you need easy recipes for cancer patients. Easy baked chicken breast recipes make comforting dinners. Whether you’re the patient or the caregiver, my Simple Baked Chicken recipe from Eating Well Through Cancer makes a light, low fat meal.
Can curcumin modulate carcinogenesis?
Extensive research over the past two decades suggests that curcuminoids belonging to the diferuloylmethane class of natural products, the major constituents in turmeric ( Curcuma longa ), interfere with multiple cell signaling pathways, which provides support for the potential role of curcumin in modulating carcinogenesis.